Homoeopathy

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Homoeopathy is a natural form of medicine created in 1796 by Samuel Hahnemann based on his doctrine of 'like cures like' ..... In other words, a substance taken in small amounts will cure the same symptoms it causes if taken in large amounts. Homoeopathy is a complete system of medicine that can taken by people of all ages, e.g. during pregnancy, babies, children, adults, and the elderly.  

Bach Flower Remedies

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Bach Flower Remedies is a system discovered by Dr Edward Bach at the beginning of the last century. The flower remedies treat emotional symptoms and can help with problems such as fear of failure, exam nerves, concentration, guilt, and separation anxiety. The Bach Flower remedies can help your animals (and plants) in exactly the same way they help you and the rest of the family.

Hypnotherapy

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Hypnotherapy, through the use of hypnosis inducing deep levels of relaxation- can treat fears, phobias, panic attacks, weight loss, low self esteem, smoking, drinking, and sleep problems, thereby reducing levels of stress and anxiety. Hypnosis is a kind of psychotherapy which aims to re-programme patterns of behaviour within the mind, through a guided trance state of concentration and relaxation which alters the state of consciousness on the conscious and subconscious mind, enabling fears, phobias, negative thoughts and suppressed emotions to be overcome.

Reflexology

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Reflexology is a specialist massage on the feet using specific thumb and finger techniques. It is based on a system of zones and reflex areas which cover the entire body. Gentle manipulation on certain parts of the foot produce a different effect on the corresponding part of the body. While acupuncture focuses on points along the  Meridians situated all over the body and stimulates them with needles  Reflexology works on the Meridians in the feet and stimulates  them with finger pressures and is useful for people with needle phobias. Reflexology can speed up recovery after an injury, helps with sleep problems, headache, asthma, PMS, menopausal symptoms, and relieves depression and pain. It can also help ease the treatment of of various types of cancer, and is effective during pregnancy, and to initiate labour when the baby is overdue.

Chakra Balancing

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A Chakra is a centre of energy. Originating from Sanskrit it literally means "Wheel" There are seven chakras positioned throughout the human body, from the base of the spine to the crown of the head. Each chakra has its own function, vibrational frequency and colour, each one works at a different level When your chakras are out of balance they can become too open or too closed. If one chakra is out of balance it can affect one or all of the other chakras. Balancing the chakras creates a substantial and harmonious flow of energy in your body. There are many tools and practices that help balance your chakras and work at different levels, such as colour, crystals, music, oils and Bach Flower remedies. Chakra healing can also be used for animals as well as humans.

Colour Therapy

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Colour Therapy is a gentle treatment suitable for all ages. It dates back to 1550BC when Egyptians used colour to cure ailments. Ancient Chinese texts also record colour therapies. Colour therapy helps to re-balance your body's energy centres and promote healing by using the colours of the light spectrum - the rainbow - to stimulate your body's own healing process. It can help with appetite, blood pressure, stress, depression, insomnia, self confidence, and self esteem issues, fatigue, aggression, and immune deficiency problems. During colour therapy treatment, different tools may be used such as specific coloured lights, crystals,  or coloured silks being laid on the relevant acupressure points (also known as colour puncture) to treat the problem areas. Colour therapy includes colour breathing, affirmations and guidance on colour in your diet, dress and decor. Solarised water may also be given to drink during and/ or after your treatment. White or light coloured clothing, including underwear, should be worn during your session, to allow light and colour to be absorbed.